The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you’re working out too hard, your activity can actually become counter productive and strain or damage muscles. Monitor your heart rate with Omron’s HR-100C. View larger. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minu (more…)

Jump-start your training with the Garmin Forerunner 50. This sleek sports watch is ideal for running, cycling, and other fitness activities, and it includes a wireless heart rate monitor. Plus, it automatically transmits workouts to your computer so you can analyze, store, and share data using Garmin’s online community, Garmin Connect. Add Garmin’s Foot Pod (not included) to track your speed, distance, and calories burned while running, or add a Speed/Cadence bike senso (more…)