heartmonitorwatch.org

The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you’re working out too hard, your activity can actually become counter productive and strain or damage muscles. Monitor your heart rate with Omron’s HR-100C. View larger. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minu (more…)